100 Daily Positive Affirmations

1. I am successful.
2. I deserve love and goodness.
3. I am perfect in this moment.
4. My dreams are coming true.
5. Money is coming my way.
6. I am a great person.
7. I like everything about myself.
8. I am exactly who I want to be.
9. My life is my own.
10. I am the captain of my own ship.
11. I decide to be happy and I am happy.
12. I love myself.
13. I love my life.
14. I am grateful for everything I have.
15. I am surrounded by good people and good things.
16. I am ready for anything.
17. Today is a great day.
18. I expect only the very best.
19. I allow good people into my life because I am a good person.
20. Thank you for the success I already have.
21. There is nothing I want that I can’t have.
22. There is no goal which is out of reach.
23. I am already exactly where I want to be.
24. I have everything I need.
25. My body is fine just the way it is.
26. I accept how I look.
27. I am glad to be me.
28. I know this day is going to rock!
29. I feel empowered and useful.
30. I am capable of all good things.
31. I have love and gratitude for my life.
32. I appreciate the wealth and happiness I enjoy each day.
33. I welcome all good things into my life without reservation.
34. I choose only good thoughts.
35. The world is at my fingertips.
36. I am ready to create my own happiness.
37. I am completely in control of my wealth and security.
38. There is plenty of money and I am perfectly capable of attaining it.
39. The world is full of abundance and joy.
40. Love is everywhere I turn.
41. I am satisfied with myself and my life.
42. I accept my past and embrace my power in this moment.
43. I am mindful and free of distractions.
44. I choose the present moment.
45. I recognize and appreciate the infinite potential of this very moment.
46. This is the perfect day to make what I want happen.
47. Everything is fine just the way it is.
48. Every moment is new.
49. I can be anything I want.
50. I choose to be a good person and to be happy.
51. There is no good thing which I do not deserve.
52. I am worthy of every happiness and blessing.
53. Even if this day isn’t perfect, I will be grateful for it.
54. My happiness does not depend on others.
55. There is no reason to seek answers outside of myself.
56. I already have all the love I need.
57. What I need is available to me at all times.
58. I am willing to live a satisfying life.
59. My life keeps getting better and better.
60. Yesterday was a great day and today is going to be even better.
61. Money is never a problem for me.
62. There are no obstacles too great for me.
63. I can have everything I have ever dreamed of.
64. If I can conceive it I can achieve it.
65. I see myself becoming happier all the time.
66. My future is as bright as can be.
67. I am going to get everything I want.
68. I can make as much money as I need.
69. I have all the time I will ever need.
70. I have my priorities in order.
71. I am completely pulled together and focused.
72. No matter what happens I will choose to be happy.
73. My happiness doesn’t depend on external circumstance.
74. My self-acceptance doesn’t depend on the other people’s views of me.
75. I release the need to make others happy.
76. I release the fear of success.
77. I give up on doing the things other people want me to do.
78. I choose to be my best self and to let other people be their best selves.
79. I will not hold on to unhappy thoughts or feelings.
80. I will not define myself in terms of my pain or problems.
81. I let go of any responsibility I have ever claimed for the feelings of others.
82. I can be happy even if the people around me are not.
83. I will not surround myself with those who place unnecessary burdens on me.
84. I choose to embrace the joy which is everywhere.
85. I am already confident and worthy of love.
86. I choose to be with those who accept me as I am.
87. My mind is made for good thoughts.
88. No matter what problems I face, I know I can always work through them.
89. I am strong and I am not afraid to live my life.
90. I won’t let others dictate how I see myself.
91. The only person I have control over is me.
92. I choose to be exactly who I am.
93. I am worthy of love.
94. I deserve a partner who is supportive and positive.
95. I release an desperation for finding a partner.
96. I will wait for the right person for me.
97. I will not settle for someone who is not everything I am looking for.
98. The love of my life is coming along soon.
99. Someone who is perfect for me is out there.
100. I am open to finding the one who will share my life and happiness.

Use daily affirmations to confirm your positive vibes. 

Have a blessed day! 

xxx

Sabine

Steps to ensure that every day is a bright day!

Go to bed feeling good. Spend the last few moment reflecting on the good in your day and what makes you happy.

As you wake up, notice how you feel. Warm, comfortable, thankful for another day. Set the intention before you get out of bed to have a great day. Run through the day in your head (briefly) and dwell on positive outcomes. Notice how good you feel.

As you’re getting ready, play music that makes you happy. If you don’t want to wake others up, use your iPod or mp3 player. Avoid the news. Use Affirmations, preferably on a daily basis.

In your car, or set aside 15 minutes before you start work, repeat your affirmations. Even better if you can do it in front of a mirror. Repeat your affirmations through the day. (the goal is to reach 500 or 600 times).

During your commute, have inspirational audios…anything that will encourage growth AND make you feel good.

If you exercise or walk your dog, have positive music or audios playing.

Do what you can to maintain the good feelings through the day. If something comes along to ‘throw you out’ of happiness, give yourself a fix of positive energy. Have a ‘happiness toolkit’ ready or carry a small notebook full of your favourite quotes.

Before bed, review the day, focus on the good things that happened and spend the last few moments reflecting on what makes you happy and repeating your affirmation until you fall asleep.

The goal of this is to train your brain to focusing on the positive. As you do this, it gets easier. Don’t beat yourself up if it feels like hard work the first few days, but also don’t give up…keep going. Enlist the help of a friend or coach if you need help really mastering your negative mindset.

Those are the exact steps that I share with my VIP clients and participants from my Master Your Mindset program. And I KNOW it works, because I use this process myself, and every client who has incorporated it has been incredibly successful. 

Do the work, it works. Promise.

My Gratitudes

Yet again thankful for another day on our beautiful planet earth! And of course, like every day, here are some more gratitudes;

My Family
Our friends
Every living creature on this planet
The luxury life we lead
Our oneness
Our jobs
Our insights
The food on our plates
My accordeon
Coming Holiday Season
My great planning lately
(proud of myself)

Have a good one this weekend everyone!

Xxx
Sabine

✰ More Gratitudes ✰

Good morning my dear friends!

Another great day, yet again; going to make the best of it! 

Lots of things to do today, but before I start with my routine, 

I am first going to give my daily gratitude to;

My lovely family

My wonderful Facebook family

Our beautiful home

This coming season

Our wishful thinking

Our positive attitudes

The progress @ work

Mother Nature

I am off for this morning, wishing you all a great day! 

Love and light, Hugs & kisses ♡

♥ Speaking Out My Gratitude ♥

Good evening everyone!

Another day got by on our beautiful planet earth. Thankful for all the wonders of nature and all the wonderful people in my life! But also for;

My creativity
My progress in financial insight
The joy of preperation 4 the Holiday(s)
Our son's creativity
Our musical potential
Our ever so crazy cats
My awesome job
Our health
Our family band
My spirituality

Sending out love & light to you all!

Love,
Sabine

I still tell myself this every day!

♡ My Daily Gratitudes ♡

Good afternoon folks!

Just speaking out my daily gratitudes, starting of course with my beautiful & loving family, but also; YOU!!! For reading my posts and sharing your positive thoughts & feelings! Allright, my daily gratitudes from yesterday and today, because been very busy, reminded myself to slow down a bit! GOT to take the time for me and my family more than once in a while :-)

My Progress @ Playing the Accordeon

Our Sons Progress @ School

Our Sons Progress @ yes, Playing the Accordeon!

My Son Playing the Accordeon (& loving it)

Our Lovely Home

The Food On our Plates

Our New Car

My Progress @ Work

This Autumn Season

Our Ability to See

Our Ability to Hear

My Daily Gratitudes

Today I am ever so grateful for;
Cleaning out our son's room
My loving family
My and my families skills
Our 3 crazy cats
The lovely summer we had
Our vacation trips this year
Our plans for next year
All the right choices we've made
I of course could go on and on, but these where the highlights. Good night everyone!
xxx Sabine
@ High Frequency

Various Affirmations Of Gratitude

Present Tense Affirmations
I have an attitude of gratitude
My thoughts are focused on positivity and thankfulness
I am sincerely grateful and this attracts positivity into my life
I take time to be grateful for something as simple as a blue sky or the sound of laughter
I am grateful for my family
I am grateful for all my material possessions
I am thankful for simply being alive
My life is full of so many things to be grateful for
Each Morning I give thanks for another day of life
I am grateful for all the positive things that are still yet to come my way

Future Tense Affirmations
I am developing an attitude of gratitude
I will be thankful for each day of my life
I am beginning to feel a deep sense of gratitude for all the wonderful things in my life
I will strive to appreciate everything
I am transforming into someone who is always focused on positivity and gratitude
I am starting to feel more gratitude for the things I used to take for granted
Others have been noticing that I am much more positive and appreciative
Having an attitude of gratitude is starting to feel more natural and normal
My attitude of gratitude grows stronger with each passing day
I will always be thankful for whatever life brings my way

Natural Affirmations
An attitude of gratitude comes naturally to me
I just naturally have an attitude of gratitude
My mind is always effortlessly focused on positivity and thankfulness
Gratitude is something I just naturally feel all the time
Thankfulness, appreciation, and sincere gratitude are all important parts of who I am
I find it easy to maintain an attitude of gratitude even in difficult situations
I am the kind of person who just always appreciates whatever life brings my way
I find it easy to take time each day to take a moment and feel sincere gratitude
An attitude of gratitude is the key to manifesting a better life for myself
I love the feeling of being deeply grateful for something as simple as a hug from a friend

My Gratitudes Today

Good afternoon,

I started writing down my gratitudes again and of course, today I have a few I wanted to share with the world. So here it goes. I am so grateful for;

My loving family
The roof over our heads
My awesome job
Our son is making music too! (just like his mom)
The progress our son is making in school
Already started shopping for December (presents)
Big Performance with the Orchestra is coming up this weekend
(I play the accordeon in an orchestra with 30 other people)
My progress in playing the accordeon

Well, I guess I can go on and on but these are the highlights. Wishing you all a very nice rest of the day & till next time!

Hugs & Kisses,
Sabine @ High Frequency

100 Daily Affirmations 4 Kids

1. I can do whatever I focus my mind on.

2. I am awesome.

3. I am very intelligent.

4. I am a fast learner.

5. I am worthy.

6. I deeply love and accept myself.

8. Learning is fun and exciting.

9. I understand the lessons taught in school completely and quickly.

10. I believe in myself and my abilities.

11. While I appreciate details, I am able to also see the big picture in things.

12. I have many gifts and talents.

13. I learn from my challenges and can always find ways to overcome them.

14. I am open to possibility.

15. I embrace my fears fully and calmly.

16. I make like-minded friends easily and naturally.

17. I am healthy and am growing up well.

18. I have persistence in what I believe in.

19. Miracles happen to me all the time.

20. I am very creative.

21. Ideas for problem solving come easily and quickly to me.

22. I am a great listener.

23. My family, friends and teachers love me for who I am.

24. I am unique and special.

25. Opportunities come to me in good time.

26. I may make mistakes sometimes but I choose to learn from them.

27. I accept myself even though I sometimes make mistakes.

28. Every day and in every way, I get better and better.

29. My intuition guides me in what I do.

30. I am calm, relaxed and peaceful.

31. I am always in the right place at the right time.

32. I enjoy being, feeling and thinking positive.

33. Problems challenge me to better myself in every way.

34. I trust myself in making great decisions.

35. I am loving kindness to all.

36. I do my best in my work and tasks.

38. I trust in my ability to solve problems.

39. I enjoy my own company.

40. I accept compliments graciously and openly.

41. I am whole and complete.

42. I enjoy trying new ideas.

43. I embrace changes in peaceful, harmonious and positive ways.

44. I believe I can be whatever I want to be.

45. I can visualize very well.

46. I am vibrant and have lots of energy.

47. I am divinely protected.

48. I am kind, generous and loving.

49. I complete my school work on time every day.

50. I am deserving of love, trust and kindness.

51. I achieve great and successful results.

52. I am brave.

53. I experience beauty wherever I go.

54. I have got an awesome imagination.

55. I am able to solve problems creatively.

56. All is well in the world.

57. I am thankful for my blessings.

58. I have a healthy relationship with my teachers.

59. I choose to forgive all others for any mistakes they have done.

60. I feel confident and secure.

61. I enjoy letting events unfold in good time.

62. I have loving, positive and happy thoughts.

63. I express my ideas easily.

64. I am courageous even when things are unknown to me.

65. I reach my goals easily.

66. I am in charge of my own life.

67. I enjoy playing games with my friends.

68. I am gentle with myself.

69. I have many friends who like being near me.

70. The trees, flowers and birds are my friends.

71. I radiate love and compassion.

72. Miracles happen to me every day.

73. I am on my way to creating great wealth.

74. I am excellent in languages.

75. I am quick and accurate with Mathematics.

76. I am able to analyze and see clearly for problem solving.

77. I read, write and learn fast.

78. I absorb knowledge like a sponge and am able to apply what I have learnt.

79. I do my best for my studies.

80. I am attentive in class.

81. I am a natural in _________ (sports).

82. I am on top of my classes.

83. I enjoy challenging myself in new ideas, possibilities and directions.

84. I am a winner!

85. I turn failures into opportunities for success.

86. I handle all my responsibilities and tasks well.

87. I enjoy eating healthy snacks.

88. I love my body.

89. I am honest and trustworthy.

90. I choose to look for the best way forward for myself.

91. I am able to understand and solve complex problem sums or questions easily.

92. I enjoy experiencing life in multiple ways.

93. I love being healthy!

94. I manage my time well.

95. I like being punctual.

96. I enjoy having habits that will help me have a happy, healthy and successful life.

97. I listen to my gut or inner wisdom closely.

98. I am able to easily draw inspiration from nature and life.

99. I believe in my dreams.

100. I have an excellent memory.

101. I am Me, and I am Okay! 

↺ Daily Self-Improvement Affirmations ↺

I CHOOSE with Open Mind and Open Heart. 
I alone am the MASTER of my ship of life.
I am a Paradox - a Duality - and yet an Entirely Unified ME.
I am a Passionate Observer of Life.
I am ME - I am not my attachments, my possessions, or the people in my life.
I am responsible for my thoughts, my beliefs, and my actions.
I choose not to project my past onto my future.
I choose to create a joyful story in THIS moment.
I choose to feel supremely happy at this very moment.
I come to life with an Open Mind, Clean Hands, and a Loving Heart.
I create a new and more loving story to surround each event in my past.
I honor everyone and honor all points-of-view.
I Listen to the Heartbeat of Life.
I love, without condition, myself, all those around me, and all those in my thoughts, this day and evermore.
I question my questions.
I serve others by living happily, and radiating happiness and joy to those around me.
My Mind Sparks; My Soul Sparkles.
I Honor Diversity.
I allow life to wash over me.
I say that Today is a Perfect Day.
Everyone I Love Becomes My Family.
I choose to enjoy people as I enjoy a rainbow or a butterfly - granting them their freedom.
Time is my friend.
Joy is my choice. I choose joy in every moment.
I Make Free-Will Choices.
I recognize that the person I was in my past is not the person I am today.
I choose never to be a prisoner of urgency.
Like a Cat, I am Independent, Patient, Alert, and Decisive. 
When the time is right, I pounce on opportunity.
Like a Chameleon, I Adapt to Changing Circumstances.
Like a Dolphin, I am Graceful, Powerful, and Compassionate.
Like a Manatee, I am Peaceful, Respectful, Gentle, Kind, and Self-Healing.
Like an Owl, I am Alert, Patient, and Objective.

Self Improvement Affirmation

I Love Me...

...day in and day out :-)

Strong Affirmations 4 Daily Living

• Each person I meet and everything I do today is important to me
• My day is peaceful and calm
• I am happy, healthy and glad to be alive
• Universal Energy guides me gently in the right direction
• My focus is on each moment as it happens without distraction
• My goal today is succes
• I am at peace with the Universe
• I love and accept myself
• I am unique and loving, loved, and free
• I am safe and always feel protected
• I acknowledge all of my feelings because I am in touch with my feelings
• I am surrounded with loving, caring people in my life
• I am loving and accepting of others and this creates lasting friendships for me
• I trust my inner being to lead me in the right path
• I do all I can every day to make a loving environment for all those around me, including myself
• I am always connected with the Divine Love in the Universe
• My inner vision is always clear and focused

Affirm Your Kids Daily

Affirmations work wonderfully! The most hopeless young person is the one who feels he or she “just can’t win.” And too often, we as parents, inadvertently lead our kids to that conclusion. We can too easily or too quickly focus on “what still needs improvement” and miss “what’s right” in our kids lives. (I’m speaking to me!)

I’m not the “affirming parent” that I want to be—and that’s partially why I made this list. It’s what I see good parents do—the parents I wish I were more like—the parents I strive to be like! So, as food for thought, here’s a starter list of fifteen ways we could affirm our kids this week:

Speak Praise to Them—just pause in an unexpected moment and say, “Hey, I just want you to know I’m am very proud of you, and here are some reasons why!” or “Hey, I want you to know you’re really doing a great job in (fill in the blank here!)”

Write a Specific Note to Them—Write out the good qualities and successes you see unfolding in their lives. Even better—mail or post it to them. Their surprise is well worth the fifty cents!

Speak Highly of Them In Front of Others—When they can hear you, speak up to others about some of the ways you see them growing, doing right, or working hard. They will rise in their attempt to live up to your decsription!

Acknowledge Their Heart—Let them know you understand their good intentions, even when the outcome isn’t what you intended!

Try To Understand Their Emotions—There’s something powerful about having “the way you feel” validated by someone in authority—even if the circumstances can’t change. You may not be able to give them their way, but you could let them know you understand how they feel.

Reward Them Constantly—Pick up and give a gift for no reason other than the fact that you are proud of their good efforts in some area.

Honor Them Contstantly—Prefer them in a way that lets them know they are highly valued by you. Treat them like you would treat someone very important in your world. Involve them in your conversations, and don't ignore them.

Spend Time With Them—They already know you’re busy, so giving them quantity and quality time will speak loudly as to your love and honor toward them. Let them know when they are having/getting quality time, but also let them know, when are the times you will be busy.

Express Physical Affection Toward Them—Again, just randomly pause, wrap them up in your arms, and squeeze for a while. And while you do, say something like, “I love you so much! I can’t believe how awesome you are!”

Surprise Them—Their favorite restaurant or meal, a new book, a special event, or a spontaneous family memory—do something awesome that they aren’t expecting, and let them know it’s because you are proud of them.

Do a Random Act of Kindness for Them—Help them clean out their closet, fill their car with gas, send a quick text message, pick them up at school and go to lunch. There are about ten million other ideas you could come up with on your own.

Genuinely Admire Them—Pause, think about your child, and consider the ways they excel. Consider the areas in which you might even envy them—and then celebrate those qualities. (Be honest—some times and in some ways our kids flat put us to shame!)

Praise Them Publicly—This isn’t bragging if it’s done in the right way, from a grateful heart—but acknowledge what your children are doing right and what God is teaching you through them. One easy way to do this is to thank them in front of others.

Defer to Their Decision (When Possible)—Don’t fight over things worth losing. Preferring one another is a wonderful expression of love. For instance, let them choose where or what to eat for dinner. When possible, let them make a key decision and praise them for “getting it right.”

Made a Big Deal of Good Decisions—When your kids make a wise choice, go nuts! Celebrate spiritual victories with all the zeal and energy of a lunatic Super Bowl fan!

When I read above mentioned actions, it makes me smile, because I have so much room for improvement, and I’m sure you do too. Take on an affirming spirit and you will be surprised by the effect! Good luck :-)

20 Affirmations 4 Abundance

1. My possibilities are endless.
2. I possess an endless supply of creativity, energy and tolerance for any project that I assume.
3. I gratefully accept all the health, wealth and happiness that the universe pours into me every day.
4. The riches of the universe come to me effortlessly
5. I deserve love, success and happiness
6. I have everything I need right now to accomplish everything I want.
7. I have abundant energy, vitality and well-being.
8. I am getting happier, and more free each day
9. I am a lucky, happy, healthy and successful person
10. Love, health and wealth flows abundantly into my life
11. The Universe supports my every effort
12. I possess an abundance of creativity and energy
13. At every turn, opportunity appears before me.
14. I am thankful for the limitless, overflowing source of my abundance.
15. Everything I touch returns riches to me.
16. I am easily, openly and freely accepting abundance, now!
17. My income is constantly increasing
18. I am a positive resource and people want to do business with me
19. I am a free spirit, moving in the right direction wherever I go
20. I accept myself for who I am and allow myself to be happy

Daily Spiritual Affirmations

• I recognize the universe as a safe and loving place
• I feel love surround me, enfold me, and enwrap me
• I open my heart in all peaceful, compassionate ways
• I open my heart to unconditional love and I am renewed
• I stand firmly grounded in unconditional love and its expressions
• Every encounter I have is an unconditional loving, healing experience
• I forgive myself for closing my heart
• I forgive everyone who closed their heart to me
• I release and dissolve all guards and shields I have around my heart
• I release and dissolve all pain and sadness from my heart
• I release and dissolve all bitter experiences from my heart
• I release and dissolve all hatred and shame from my heart
• I release and dissolve all fear and grief from my heart
• I release and dissolve all condemnation and prejudice from my heart
• I am safe on all levels as I go through life with my heart open
• I allow all my experiences to be love based
• I open my heart to experience the natural rhythms of love
• I open to the power of people, places and things to stir my heart
• I connect with all things through my heart in total grace
• I freely share my loving energy

22 Powerful Daily Affirmations

1. I am perfectly healthy in body, mind and spirit.
2. I forgive and I am forgiven
3. All the cells of my body are daily bathed in the perfection of my divine being.
4. I am healthy, happy and radiant.
5. I radiate good health.
6. My body is a safe and pleasurable place for me to be.
7. I easily forgive all those that need forgiving and I forgive myself
8. I am a radiant being filled with light and love.
9. I love and accept myself exactly as I am.
10. I now express love to all those I meet.
11. The more resentment I release the more love I have to express
12. I release the need to be right all the time and to judge others and I am free I am well, I am whole, and I am strong and healthy.
13. I am healthy, and full of energy and vitality
14. I choose to be in touch with my own needs and desires, I release the need to please others and know that I have a right to all my feelings and emotions
15. I am a radiating center of divine love.
16. Divine love is working through me now.
17. Forgiveness is a gift I now give to myself and those around me
18. My sleep is relaxed and refreshing.
19. My body is healed, restored and filled with energy. The past has no power over me
20. I attract loving, beautiful people into my life.
21. I release all dis-ease from my body and welcome health, love and happiness into my life
22. I release old hurt, anger and resentment easily I choose to live my life the way that makes me happy and I am free

Some Motivational Affirmations

A handful of Motivational Affirmations, for daily use;.

• I feel motivated and am moving in the direction of my dreams.
• I have unlimited creativity, drive and motivation.
• I am motivated to continue persuing my goals.
• New opportunities are showing up daily and I am motivated to take action towards those opportunities.
• I feel alive, energized and motivated to take on any task in front of me.
• I am continually motivated and share that motivation with others.
• Motivation comes easily to me.
• Staying motivated comes easily to me.
• Because of my motivation, I achieve and exceed at all that I do.
• I am so motivated that others get motivated just by being around me.
• I attract those that help me reach my goals.
• I am motivated and live my life to the fullest.
• My life is full of purpose and motivation.
• I have unlimited energy and motivation.
• I am happy and motivated when I achieve my goals.
• I am easily motivated.
• I easily stay motivated toward my dreams.
• I stay motivated and energized when working toward my goals.
• I wake up motivated and ready to face the day.
• I am confident in what I do and that keeps me motivated..