Looking back on 2012

It’s a good idea to look back and reflect on the year that’s just coming to an end;

1. What are you grateful for?
2. What made you happy?
3. What energized you?
4. What barrier did you overcome?
5. What changed you?
6. What triggered your creativity?
7. What deepened your spirituality?
8. What kindness did you experience?
9. What did others do for you?
10. What inspired you?
11. What made you feel good?
12. What difficulty taught you an important lesson?

Gratitude is a mind state that leads to happiness and contentment. So, it’s good to go forward into the new year with a grateful heart. We can get caught up in negative emotions, like resentment or anger. But such emotions are destructive and painful for you as well as for others. So whenever you notice that you’re energy is getting negative, just ask yourself: "What and who am I grateful for? It always works for me! Going to continu my journey next year and make it even better!

Wishing you all the best for the year 2013! Best of luck, health, love & light to you all!

Love & light! ♥ 

Sabine

Happy Halloween!

Pixie, kobold, elf, and sprite,
All are on their rounds tonight;
In the wan moon's silver ray,
Thrives their helter-skelter play.

Joel Benton

Have a blessed Halloween everyone!

xxx
Sabine @ High Frequency

♢ A Boo-Gram Greeting ♢

Green cats eyes

in midnight gloom

fly with the witch 

on her ragged broom

Ghosts and shadow people

evade our sight. 

None may not see what they might.

We begin our door to door Halloween flight. 

Not knowing our immediate blight 

we bravely approach your door and RING……

TRICK OR TREAT!! We say with a strong and mighty grin. 

Candy and little toys we hope to gain 

from this daring plan imagined in these little brains.

BOOOOO!! We are greeted as a scary hand 

extends to our goodie sacks. 

The lights go black, we stagger back!!

Screams explode, others jump!! 

Dogs howl and unfriendly things give us a bump.

It’s Halloween! The voice screams as 

we dump out our goodie sacks and run. 

So keep the goodies and

BOOOOOOOOO! To you!

HAPPY HALLOWEEN