Showing posts with label vibe. Show all posts
Showing posts with label vibe. Show all posts

20 November 2012

Steps to ensure that every day is a bright day!

Go to bed feeling good. Spend the last few moment reflecting on the good in your day and what makes you happy.
As you wake up, notice how you feel. Warm, comfortable, thankful for another day. Set the intention before you get out of bed to have a great day. Run through the day in your head (briefly) and dwell on positive outcomes. Notice how good you feel.
As you’re getting ready, play music that makes you happy. If you don’t want to wake others up, use your iPod or mp3 player. Avoid the news. Use Affirmations, preferably on a daily basis.
In your car, or set aside 15 minutes before you start work, repeat your affirmations. Even better if you can do it in front of a mirror. Repeat your affirmations through the day. (the goal is to reach 500 or 600 times).
During your commute, have inspirational audios…anything that will encourage growth AND make you feel good.
If you exercise or walk your dog, have positive music or audios playing.
Do what you can to maintain the good feelings through the day. If something comes along to ‘throw you out’ of happiness, give yourself a fix of positive energy. Have a ‘happiness toolkit’ ready or carry a small notebook full of your favourite quotes.
Before bed, review the day, focus on the good things that happened and spend the last few moments reflecting on what makes you happy and repeating your affirmation until you fall asleep.
The goal of this is to train your brain to focusing on the positive. As you do this, it gets easier. Don’t beat yourself up if it feels like hard work the first few days, but also don’t give up…keep going. Enlist the help of a friend or coach if you need help really mastering your negative mindset.
Those are the exact steps that I share with my VIP clients and participants from my Master Your Mindset program. And I KNOW it works, because I use this process myself, and every client who has incorporated it has been incredibly successful. 
Do the work, it works. Promise.

21 August 2012

50 Spiritual Affirmations

  1. My spirituality boldly expresses my Faith in God.
  2. I AM bold in the Power and Love of Jesus Christ.
  3. My Faith can move mountains by the mere thought of it.
  4. I boldly proclaim that I AM a believer in Jesus Christ.
  5. My spirituality is drawn from a deep Faith in God.
  6. I practice my spirituality daily.
  7. I tap into my spirituality to make any minor or major decisions.
  8. My Faith increases my daily spiritual progression path.
  9. My spiritual progression path grows stronger with daily practice.
  10. My spiritually is based on the fact that Jesus IS God made flesh.
  11. I always choose the path of most love.
  12. I choose love in every moment.
  13. Everything I do adds love to the world.
  14. I trust that everything comes at the perfect time and in the perfect way.
  15. The universe works in perfect ways. It always serves my higher good.
  16. Whatever I need to know is revealed to me.
  17. Whatever I need comes to me in divine right order.
  18. Everything I need, or need to know, is available to me in stillness.
  19. Thank you, God, for opening my eyes to what I need to see.
  20. My energy is open and flowing in every area of my life.
  21. My days are filled with fun and meaningful activities.
  22. My choices and possibilities are expanding every day.
  23. My thoughts are loving and positive.
  24. I expect only the best to happen and it does.
  25. I believe something wonderful will happen to me today.
  26. I choose to live well past my 100th birthday, robustly healthy all the way.
  27. I focus on what I love and thus draw it to me.
  28. As I do what I love, money and abundance flow freely to me.
  29. I gladly and proudly accept all the abundance the universe has to offer.
  30. I choose to live an abundant life.
  31. I live in an abundant universe. I always have everything I need.
  32. I trust my ever-increasing ability to create abundance.
  33. The things I create are even better than I imagined them to be.
  34. I am financially independent and free.
  35. I always have much more money coming in than going out.
  36. Thank you, God, for bringing so much money into my life.
  37. All the money I spend brings me joy.
  38. I am living a prosperous life with no limits.
  39. My wealth allows me to serve God more deeply and completely than I ever dreamed possible. 
  40. I speak of success and prosperity. My words uplift and inspire others.
  41. The greatest gift I give others is the example of my own life working.
  42. I am a shining example of spiritual and physical well-being.
  43. I am not my body. I am not my mind. I am spirit.
  44. I am a drop of God in a sea of God.
  45. I am boundless love. I am infinite joy. I am inexhaustible energy.
  46. I am radiant health. I am eternal youth. I am unlimited abundance.
  47. I naturally attract loving relationships into my life.
  48. I radiate self-esteem, inner peace, love, well-being, and joy.
  49. I see the beauty and presence of God in every soul who crosses my path.
  50. I take great joy in hearing about the good fortune of others.
Daily Spiritual Affirmation