Showing posts with label Frequency. Show all posts
Showing posts with label Frequency. Show all posts

07 November 2012

To Autumn - William Keats

Season of mists and mellow fruitfulness,
Close bosom-friend of the maturing sun;
Conspiring with him how to load and bless
With fruit the vines that round the thatch-eves run;
To bend with apples the moss'd cottage-trees,
And fill all fruit with ripeness to the core;
To swell the gourd, and plump the hazel shells
With a sweet kernel; to set budding more,
And still more, later flowers for the bees,
Until they think warm days will never cease,
For summer has o'er-brimm'd their clammy cells.
Who hath not seen thee oft amid thy store?
Sometimes whoever seeks abroad may find
Thee sitting careless on a granary floor,
Thy hair soft-lifted by the winnowing wind;
Or on a half-reap'd furrow sound asleep,
Drows'd with the fume of poppies, while thy hook
Spares the next swath and all its twined flowers:
And sometimes like a gleaner thou dost keep
Steady thy laden head across a brook;
Or by a cyder-press, with patient look,
Thou watchest the last oozings hours by hours.
Where are the songs of spring? Ay, Where are they?
Think not of them, thou hast thy music too,—
While barred clouds bloom the soft-dying day,
And touch the stubble-plains with rosy hue;
Then in a wailful choir the small gnats mourn
Among the river sallows, borne aloft
Or sinking as the light wind lives or dies;
And full-grown lambs loud bleat from hilly bourn;
Hedge-crickets sing; and now with treble soft
The red-breast whistles from a garden-croft;
And gathering swallows twitter in the skies.

Happy Autum Season!

30 October 2012

Happy Halloween!

Pixie, kobold, elf, and sprite,
All are on their rounds tonight;
In the wan moon's silver ray,
Thrives their helter-skelter play.

Joel Benton

Have a blessed Halloween everyone!

xxx
Sabine @ High Frequency


29 October 2012

Full Moon

Hello there my fellow positive peeps! Did anyone notice the full moon we had the day before yesterday? Ik had a performance and was standing outside for my break and spotted it, it was beautiful! Isn't mother nature amazing?

I managed to take a picture before the clouds got in the way, enjoy this breathtaking picture, it's a little dark, but you can clearly see that the moon is at his fullest.

Good night! Sleep tight and again, may your Angels bless you tonight!

Hugs & Kisses,
Sabine @ High Frequency




08 October 2012

Dear Fans...

Let me introduce myself;

I am Sabine. I am 35 years old, married, with 1 beautiful son. I work at a callcenter and my hobbie is playing the Accordeon I started this page A few years ago, when a acuintince of mine told/showed me about the Law of Attraction. I was immediately intreged. My life wasn't going the way I wished it to be, so I started paying attention to daily events/interactions with my friends, people @ work etc. And what I could do, to make that crucial change.

Funny that I noticed...that the Law of Attraction, in fact was very real! I was amazed by the effect of applying positive energy in something negative and get positive results! The most important things I began to realize, is that negative input ALWAYS results in negative output. It attracts it. Of course with LOA this also is the case with positive energy. Also, started to notice how people who where always complaining, indeed had a shitty life. And people who where positive, always have a good life. So mind blowing. I really found myself during that periode. Today, I still make an effort of approaching things with bundles of positivity and that is still working out for me just fine! 

On this page I collect positive quotes, affirmations and posts from my Blog or PicBadge. (my thought of the day & affirmation badges 4 profile/page pictures) and funny, beautiful videos of things I discover. So sharing my positive thoughts & reading your wonderful messages daily, I wanted to introduce myself, so every fan on this page, knows who they are dealing with mostly on a daily basis :-)

I also want to take the time to thank you all very much for the love and support on this page. I love my Facebook Family! Bless you all! Hoping on even more interaction with you in the future.

Have an awesome day, till next time!

Love, Hugs& Kisses,
Sabine @ High Frequency

01 October 2012

Excerpt from Prayer: The Awakening

There comes a time in your life when you finally get it... When in the midst of all your fears and insanity you stop dead in your tracks and somewhere the voice inside your head cries out- ENOUGH! Enough fighting and crying or struggling to hold on. And, like a child quieting down after a blind tantrum, your sobs begin to subside, you shudder once or twice, you blink back your tears and through a mantle of wet lashes you begin to look at the world from a new prospective. This is your awakening. You realize that it is time to stop hoping and waiting for something, or someone, to change or for happiness, safety and security to come galloping over the next horizon. You come to terms with the fact that there aren t always fairytale endings (or beginnings for that matter) and that any guarantee of "happily ever after" must begin with you. Then a sense of serenity is born of acceptance.

So you begin making your way through the reality of today rather than holding out for the promise of tomorrow. You realize that much of who you are, and the way you navigate through life is, in great part, a result of all the social conditioning you ve received over the course of a lifetime. And you begin to sift through all the nonsense you were taught about:
how you should look and how much you should weigh what you should wear and where you should shop where you should live or what type of car your should drive who you should sleep with and how you should behave who you should marry and why you should stay
the importance of bearing children or what you owe your family. Slowly you begin to open up to new worlds and different points of view. And you begin reassessing and redefining who you are and what you really believe in. And you begin to discard the doctrines you have outgrown, or should never have practiced to begin with.

You accept the fact that you are not perfect and that not everyone will love, appreciate or approve of who or what you are... and that s OK... they are entitled to their own views and opinions. And, you come to terms with the fact that you will never be a size 5 or a perfect 10 .... Or a perfect human being for that matter... and you stop trying to compete with the image inside your head or agonizing over how you compare. And, you make peace with the woman in the mirror and you learn to give her the same unconditional love and support you give so freely to others. Then a sense of confidence is born of self-approval. And, you stop maneuvering through life merely as a consumer hungry for your next fix, a new dress, another pair of shoes or looks of approval and admiration from family, friends or even strangers who pass by. Then you discover that it is truly in giving that we receive[1] ... and that the joy and abundance you seek grows out of the giving. And you recognize the importance of creating & contributing rather than obtaining & accumulating. And you give thanks for the simple things you ve been blessed with, things that millions of people upon the earth can only dream about a full refrigerator, clean running water, a soft warm bed, the freedom of choice and the opportunity to pursue your own dreams.

And you begin to love and to care for yourself. You stop engaging in self-destructive behaviors including participating in dysfunctional relationships. You begin eating a balanced diet, drinking more water and exercising. And because you ve learned that fatigue drains the spirit and creates doubt and fear you give yourself permission to rest. And just as food is fuel for the body, laughter is fuel for the spirit and so you make it a point to create time for play.
Then you learn about love and relationships, how to love, how much to give in love, when to stop giving and when to walk away. And you allow only the hands of a lover who truly loves and respects you to glorify you with his touch. You learn that people don t always say what they mean or mean what they say, intentionally or unintentionally and that not everyone will always come through and interestingly enough, it s not always about you. So, you stop lashing out and pointing fingers or looking to place blame for the things that were done to you or weren t done for you. And you learn to keep your Ego in check and to acknowledge and redirect the destructive emotions it spawns; anger, jealousy and resentment.

You learn how to say I was wrong and to forgive people for their own human frailties. You learn to build bridges instead of walls and about the healing power of love as it is expressed through a kind word, a warm smile or a friendly gesture. And, at the same time, you eliminate any relationships that are hurtful or fail to uplift and edify you. You stop working so hard at smoothing things over and setting your needs aside. You learn that feelings of entitlement are perfectly OK and that it is your right to want or expect certain things. And you learn the importance of communicating your needs with confidence and grace. You learn that the only cross to bear is the one you choose to carry and that eventually martyrs are burned at the stake. Then you learn to distinguish between guilt, and responsibility and the importance of setting boundaries and learning to Say NO. You learn that you don t know all the answers, it s not your job to save the world and that sometimes you just need to Let Go.

Moreover, you learn to look at people as they really are and not as you want them to be and you are careful not to project your neediness or insecurities onto a relationship. You learn that you will not be, more beautiful, more intelligent, more lovable or important because of the man on your arm or the child that bears your name. You learn that just as people grow and change, so it is with love and relationships and that that not everyone can always love you the way you would want them to. And you stop appraising your worth by the measure of love you are given. And suddenly you realize that it s wrong to demand that someone live their life or sacrifice their dreams just to serve your needs, ease your insecurities, or meet your standards and expectations. You learn that the only love worth giving and receiving is the love that is given freely without conditions or limitations. And you learn what it means to love. So you stop trying to control people, situations and outcomes. You learn that alone does not mean lonely and you begin to discover the joy of spending time with yourself and on yourself. Then you discover the greatest and most fulfilling love you will ever know. Self Love. And so, it comes to pass that through understanding your heart heals; and now all new things are possible.

Moving along, you begin to avoid Toxic people and conversations. And you stop wasting time and energy rehashing your situation with family and friends. You learn that talk doesn t change things and that unrequited wishes can only serve to keep you trapped in the past. So you stop lamenting over what could or should have been and you make a decision to leave the past behind. Then you begin to invest your time and energy to affect positive change. You take a personal inventory of all your strengths and weaknesses and the areas you need to improve in order to move ahead, you set your goals and map out a plan of action to see things through. You learn that life isn t always fair and you don t always get what you think you deserve and you stop personalizing every loss or disappointment. You learn to accept that sometimes bad things happen to good people and that these things are not an act of God... but merely a random act of fate.

And you stop looking for guarantees because you ve learned that the only thing you can really count on is the unexpected and that whatever happens, you ll learn to deal with it. And you learn that the only thing you must truly fear is the great robber baron of all time FEAR itself. So you learn to step right into and through your fears because to give into fear is to give away the right to live life on your terms. You learn that much of life truly is a self-fulfilling prophesy and you learn to go after what you want and not to squander your life living under a cloud of indecision or feelings of impending doom.

Then, YOU LEARN ABOUT MONEY... the personal power and independence it brings and the options it creates. And you recognize the necessity to create your own personal wealth. Slowly, you begin to take responsibility for yourself by yourself and you make yourself a promise to never betray yourself and to never ever settle for less than your heart s desire. And a sense of power is born of self-reliance. And you live with honor and integrity because you know that these principles are not the outdated ideals of a by-gone era but the mortar that holds together the foundation upon which you must build your life. And you make it a point to keep smiling, to keep trusting and to stay open to every wonderful opportunity and exciting possibility. Then you hang a wind chime outside your window to remind yourself what beauty there is in Simplicity.

Finally, with courage in your heart and with God by your side you take a stand, you FAKE a deep breath and you begin to design the life you want to live as best as you can. A word about the Power of Prayer: In some of my darkest, most painful and frightening hours, I have prayed not for the answers to my prayers or for material things but for my God to help me find the strength, confidence and courage to persevere; to face each day and to do what I must do. Remember this: You are an expression of the almighty. The spirit of God resides within you and moves through you. Open your heart, speak to that spirit and it will heal and empower you.  My God has never failed me.

Excerpt from the prayer of St. Francis of Assisi

03 September 2012

My heart beating @ High Frequency

A special thank you for everyone who took an intetest in the stories and posts on this page! Have an awesome night and rest of the week

Lots of Love,
Sabine @ High Frequency


13 August 2012

Good Morning!

And of course, today will also be an awesome day, because we start it @ High Frequency! Wishing you all a lovely day and till next time!

29 December 2011

Gemstone Meanings

The primary use for gems throughout history has been for healing and spiritual rituals. Although gems were rare and exhibited great beauty, the reason they were so precious was due to the power they imparted to their wearers.

They are storehouses of empowerment, transmitted through contact with one’s body. Kings and queens would have gemstones set in their crowns to obtain their potencies. They connected the monarchs with forces enabling them to rule guided by cosmic energies. Priests of different religions used gems in rings for similar reasons. Gems exhibit their power in a beneficial or detrimental way – depending on how they are used.

The inherent powers of gemstones are recognized by modern science in the technological uses of crystals in watches, lasers, and computers, but the more subtle potencies, such as their ability to promote physical healing in the body, or their power to help balance human emotions, elude modern science.
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1. All stones or gems have magnetic powers in varying degrees, and many of them are beneficial to us for their therapeutic cures.
2. They emit vibrations and frequencies which have strong potential influence on our whole being.
3. They create strong energy fields which enable us to be charged with their energies.
4. The gems are used for healing, transforming, balancing, and attuning the body, mind and soul.
5. They are a manifestation of vibrancy, light and color, life, textures, transparency and clarity.
6. They activate our abilities, soothe and comfort, heal and balance through the purity of their rays.
7. The patterns in the stones reveal to us the changes that keep taking place, indicating that life is change – that the process of evolution is a cosmic law.
8. Each gem, tuned to a particular ray, has a special role to play.
9. The gems can be cleaned by leaving them under running water for six to eight hours. Or, bury them in some earth overnight, and rinse them off. Or, keep the stone in the flame of a candle until the candle melts. Or still, place the stone amongst a heap of quartz for several days, whereby its energy is revived from the contact of the quartz.
10. The gem that is cleaned should be placed in direct sunlight, for the sun is a great source of energy and purification.
11. The more precious stones that you wear, the more strongly will you be charged with cosmic forces, radiating out into your surroundings.
12. Wear your stones – Do not store them in a safe or jewelry box, for you will be depriving your body of their tremendous power.
13. Precious stones have a way of healing emotions that have been inharmonious.
14. The stones selected for use should always be in contact with one’s body to absorb their healing properties.



14 December 2011

Boost Your Frequency

How can you tell when your frequency is high?

Usually you'll feel light, happy, purposeful, passionate, joyful, excited and peaceful. You know those days when you just seem to be buzzing with good feelings? Those are high frequency days, and on those days you hold IMMENSE creative power!

Perhaps you can remember specific times when your frequency seemed to rise without any conscious effort, like when you received some unexpected good news, ran into an old friend from high school or college - or those rare days when you happen to wake up in a good mood. These are great experiences - but the problem is that they don't include conscious control over your frequency. Is it even possible to raise your frequency on purpose? YES!

Below you'll find a few simple strategies that can quickly and easily get some good vibes flowing!

1) Get active. Brisk exercise is one of the best ways I've found to raise my frequency. Just 15-30 minutes of brisk walking or light weight training is enough to make me feel energetic, inspired and confident. I breathe deeply, work my muscles and release all stagnation that may be hanging around or within me. After the workout, I sit quietly and do an "energy session" where I visualize my desire(s) and generate some strong, positive energy to call them into my life. The result? I'm buzzing strongly with good vibes all day long - and attracting amazing experiences because of it.

2) Get passionate. I'm blessed with a career that I'm very passionate about so I'm flowing feelings of excitement and passion all day long! However, if your job doesn't inspire passion or enthusiasm, you may need to make some changes. You could change jobs, obviously, or you could spend more of your free time doing things you really enjoy. When was the last time you did something that really inspired you? Make it a habit to spend time on activities that fulfill your heart and soul - and your frequency will automatically begin to rise!

3) Get positive! Positive thoughts trigger positive feelings, which raise your frequency. Make it a daily habit to seek out information that will help you think and feel more positive. Read inspiring books and web sites, reflect on positive quotations - and avoid negative input as much as possible! Just a few minutes of negative information can drag your energy down like you wouldn't believe. But just a few minutes of positive input can elevate them powerfully! Make it your mission to seek out the positive stuff on a regular basis, and you'll soon find it much easier to create and maintain a high energetic frequency.

The biggest problem many people have with maintaining a high frequency is that they don't realize it's truly within their control. They find themselves being tossed around by external influences, running the gamut from anger to frustration to resentment to powerlessness.

TAKE CONTROL of your frequency by consciously choosing your focus. Believe me, you'll thank yourself for it later when you're swimming in a sea of joy, abundance, peace and contentment!


Raise Your Frequency

When working with the Law of Attraction, your vibrational frequency is of utmost importance! Vibrate at a low frequency and you’ll attract negative events and circumstances; vibrate at a high frequency and you’ll attract lots of abundance, love, joy and goodness into your life. But how do you ensure that you’re emitting a high frequency? Below are five easy and fun ways to get yourself into a state of high, positive vibration:

Laugh!
Laughter is one of the most powerful tools in your arsenal against negativity, because it’s impossible to emit a low frequency when you’re feeling so happy. Invest in some materials that you can turn to and inspire laughter whenever you feel the need. Buy comedies or sitcoms on DVD, get some good joke books or calendars, bookmark some funny websites, and make sure to have a good laugh at least once a day.

Get inspired!
Lifting your spirits to a place of inspiration and awe is another great way to raise your frequency, and it’s pretty easy to do no matter where you are. Keep inspiring books and movies on hand, and seek out positive people as often as you can. If you have nothing available to help and you need to get into an inspired state, think about something inspiring from your past, or make something up in your mind! It doesn’t matter if it’s “real” or not, as long as it gets you feeling uplifted and happy.

Get pumped!
This is actually two ideas in one. By “pumped” I’m referring to your mental state first. Think about something that gets you excited and enthusiastic. Bring to mind how you’ll feel when you achieve an important goal, or imagine that you’re competing in a contest and you’re going to win a lot of money or great prizes. The specifics don’t really matter, just think of something that makes you feel fired up.
You can also pump up your body through physical activity or dance, which will trigger positive emotions and achieve the same results.

Let your hair down!
Have fun with friends and loved ones as often as you can, or even by yourself if no one else is around. Be silly and have fun, whether you’re engaging in creative activities or simply hanging around and relaxing.

Rest!
It’s hard to feel positive when you’re tired and cranky! Make it your mission to get enough rest on a regular basis, and you’ll find that you are much better able to keep your emotions and thoughts in good order too.