Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

25 February 2013

Gratitude Poem

For attractive lips, speak words of kindness.
For lovely eyes, seek out the good in people.
For a slim figure, share your food with the hungry.
For beautiful hair, let a child run his or her fingers through it once a day.
For poise, walk with the knowledge you'll never walk alone.
People, even more than things, have to be restored, renewed, revived, reclaimed, 
and redeemed; never throw out anybody.
Remember, if you ever need a helping hand,
you'll find one at the end of your arm.
As you grow older, you will discover that you have two hands,
one for helping yourself, the other for helping others.
The beauty of a woman is not in the clothes she wears, the fig2ure that she carries, 
or the way she combs her hair.
The beauty of a woman is seen in her eyes, because that is the doorway to her heart, 
the place where love resides.
True beauty in a woman is reflected in her soul.
It is the caring that she lovingly gives, the passion that she shows.
And the beauty of a woman only grows with passing years.
Audrey Hepburn


28 December 2012

Looking back on 2012

It’s a good idea to look back and reflect on the year that’s just coming to an end;

  1. What are you grateful for?
  2. What made you happy?
  3. What energized you?
  4. What barrier did you overcome?
  5. What changed you?
  6. What triggered your creativity?
  7. What deepened your spirituality?
  8. What kindness did you experience?
  9. What did others do for you?
  10. What inspired you?
  11. What made you feel good?
  12. What difficulty taught you an important lesson?
Gratitude is a mind state that leads to happiness and contentment. So, it’s good to go forward into the new year with a grateful heart. We can get caught up in negative emotions, like resentment or anger. But such emotions are destructive and painful for you as well as for others. So whenever you notice that you’re energy is getting negative, just ask yourself: "What and who am I grateful for? It always works for me! Going to continu my journey next year and make it even better!
Wishing you all the best for the year 2013! Best of luck, health, love & light to you all!
Love & light! ♥ 

Sabine

08 December 2012

Bless my online friends!

Speaking out my gratitude, for all my dear online friends. So blessed to have been connected with you!

Love & light!
xxx Sabine

More Gratitudes ♥

Good afternoon positive peeps,

Another day to be thankful for all my blessings! 
To sum up;

Repetition of the Ensemble went very well
Tommorow we will be judged on our performance, very excited!
Things are getting better @ Work
Christmas is coming! Holiday Cheer, love it!
Christmas Vacation is coming, so we have some free time together!
Got my new Galaxy Note, so making all kinds of cool Quote Pics for my page 
Re decorating our house, AND getting a Christmas Tree today yeehaw!

Well that is it for now, of course can think of a few more things, but really got to be getting going, but the tree, and decorate it together with our son. Going to be loads of fun.

Have a blessed night everyone!

xxx
Sabine 

♥ LOVE & LIGHT 

28 November 2012

♡ My Gratitudes Today ♡

Today I am going to express my gratitude, because it has been to long, 
since the last time I stopped to think how blessed I really am! 
For for instance;

My beautiful family!
Our awesome home
The friends in our lives
My perfect vision/sight
My ability to taste delicious foods
My ability to hear
The food on our plates
Today's Technology
Our bright future

Have a blessed night everyone! 

Namaste! xxx

I thank God for the blessing, that is MY LIFE! 

20 November 2012

Steps to ensure that every day is a bright day!

Go to bed feeling good. Spend the last few moment reflecting on the good in your day and what makes you happy.
As you wake up, notice how you feel. Warm, comfortable, thankful for another day. Set the intention before you get out of bed to have a great day. Run through the day in your head (briefly) and dwell on positive outcomes. Notice how good you feel.
As you’re getting ready, play music that makes you happy. If you don’t want to wake others up, use your iPod or mp3 player. Avoid the news. Use Affirmations, preferably on a daily basis.
In your car, or set aside 15 minutes before you start work, repeat your affirmations. Even better if you can do it in front of a mirror. Repeat your affirmations through the day. (the goal is to reach 500 or 600 times).
During your commute, have inspirational audios…anything that will encourage growth AND make you feel good.
If you exercise or walk your dog, have positive music or audios playing.
Do what you can to maintain the good feelings through the day. If something comes along to ‘throw you out’ of happiness, give yourself a fix of positive energy. Have a ‘happiness toolkit’ ready or carry a small notebook full of your favourite quotes.
Before bed, review the day, focus on the good things that happened and spend the last few moments reflecting on what makes you happy and repeating your affirmation until you fall asleep.
The goal of this is to train your brain to focusing on the positive. As you do this, it gets easier. Don’t beat yourself up if it feels like hard work the first few days, but also don’t give up…keep going. Enlist the help of a friend or coach if you need help really mastering your negative mindset.
Those are the exact steps that I share with my VIP clients and participants from my Master Your Mindset program. And I KNOW it works, because I use this process myself, and every client who has incorporated it has been incredibly successful. 
Do the work, it works. Promise.

16 November 2012

My Gratitudes

Yet again thankful for another day on our beautiful planet earth! And of course, like every day, here are some more gratitudes;

My Family
Our friends
Every living creature on this planet
The luxury life we lead
Our oneness
Our jobs
Our insights
The food on our plates
My accordeon
Coming Holiday Season
My great planning lately
(proud of myself)


Have a good one this weekend everyone!

Xxx
Sabine



14 November 2012

♥ My Daily Gratitudes ♥

Good evening positive peeps!

Another day to be grateful to be alive, and of course 
I can summon a lot of things I am grateful for today. 
I am so awefully grateful for;

Electricity 
Water
Food on our plates
Our health
Our luxury life
Our new car
Our clothes
Our infinite supplies
Our love for each other
Progress playing the accordeon
My son playing the accordeon :-)

I can go on and on, but these where the "headlights". 
Have a blessed evening everyone! 

♥ Love & Light 

05 November 2012

✰ More Gratitudes ✰

Good morning my dear friends!

Another great day, yet again; going to make the best of it! 
Lots of things to do today, but before I start with my routine, 
I am first going to give my daily gratitude to;

My lovely family
My wonderful Facebook family
Our beautiful home
This coming season
Our wishful thinking
Our positive attitudes
The progress @ work
Mother Nature

I am off for this morning, wishing you all a great day! 
Love and light, Hugs & kisses ♡


31 October 2012

♥ Speaking Out My Gratitude ♥

Good evening everyone!

Another day got by on our beautiful planet earth. Thankful for all the wonders of nature and all the wonderful people in my life! But also for;

My creativity
My progress in financial insight
The joy of preperation 4 the Holiday(s)
Our son's creativity
Our musical potential
Our ever so crazy cats
My awesome job
Our health
Our family band
My spirituality

Sending out love & light to you all!

Love,
Sabine

I still tell myself this every day!

29 October 2012

Animated Confidence Affirmation

I deeply & truly love my self. I believe in my abillities and skills and know I am going to be succesful in life. I a one with the universe, and above all loved by my friends & family. I ♥ my life and everyone in it!


25 October 2012

♡ My Daily Gratitudes ♡

Good afternoon folks!

Just speaking out my daily gratitudes, starting of course with my beautiful & loving family, but also; YOU!!! For reading my posts and sharing your positive thoughts & feelings! Allright, my daily gratitudes from yesterday and today, because been very busy, reminded myself to slow down a bit! GOT to take the time for me and my family more than once in a while :-)

My Progress @ Playing the Accordeon
Our Sons Progress @ School
Our Sons Progress @ yes, Playing the Accordeon!
My Son Playing the Accordeon (& loving it)
Our Lovely Home
The Food On our Plates
Our New Car
My Progress @ Work
This Autumn Season
Our Ability to See
Our Ability to Hear


20 October 2012

My Daily Gratitudes

Today I am ever so grateful for;
Cleaning out our son's room
My loving family
My and my families skills
Our 3 crazy cats
The lovely summer we had
Our vacation trips this year
Our plans for next year
All the right choices we've made
I of course could go on and on, but these where the highlights. Good night everyone!
xxx Sabine
@ High Frequency

15 October 2012

♡ My Gratitudes Today ♡

Good afternoon dear people @ High Frequency!

Again, want to show my gratitude for so many things today;
My son's progress on school
The quality time the family spents together 
The performance of my accordeon-club went very well
The roof over our heads
The food on our plates every day
The good night sleep I've been having lately
Winter Season is coming! Love it; Snow, Christmas, Candles, all that stuff 
My progress in playing the accordeon, each lesson makes me a little better
Our good health
The wonderful summer we had
The trips I took with my son this summer

These where the highlights of my gratitudes today. 
Have a wonderful day everyone, till next time @ High Frequency!

Hugs & Kisses! 

My Attitude Of Gratitude

14 October 2012

Various Affirmations Of Gratitude

Present Tense Affirmations
I have an attitude of gratitude
My thoughts are focused on positivity and thankfulness
I am sincerely grateful and this attracts positivity into my life
I take time to be grateful for something as simple as a blue sky or the sound of laughter
I am grateful for my family
I am grateful for all my material possessions
I am thankful for simply being alive
My life is full of so many things to be grateful for
Each Morning I give thanks for another day of life
I am grateful for all the positive things that are still yet to come my way

Future Tense Affirmations
I am developing an attitude of gratitude
I will be thankful for each day of my life
I am beginning to feel a deep sense of gratitude for all the wonderful things in my life
I will strive to appreciate everything
I am transforming into someone who is always focused on positivity and gratitude
I am starting to feel more gratitude for the things I used to take for granted
Others have been noticing that I am much more positive and appreciative
Having an attitude of gratitude is starting to feel more natural and normal
My attitude of gratitude grows stronger with each passing day
I will always be thankful for whatever life brings my way

Natural Affirmations
An attitude of gratitude comes naturally to me
I just naturally have an attitude of gratitude
My mind is always effortlessly focused on positivity and thankfulness
Gratitude is something I just naturally feel all the time
Thankfulness, appreciation, and sincere gratitude are all important parts of who I am
I find it easy to maintain an attitude of gratitude even in difficult situations
I am the kind of person who just always appreciates whatever life brings my way
I find it easy to take time each day to take a moment and feel sincere gratitude
An attitude of gratitude is the key to manifesting a better life for myself
I love the feeling of being deeply grateful for something as simple as a hug from a friend

11 October 2012

Today I am grateful for ___ (fill in the blank)

Today I can yet again be grateful for a lot of things;
My son get his 1st Cooking Lesson tommorow
Accordeon Gigs went very well today
I have faith in Accordeon Gig this Saturday
My growing expirience playing the Accordeon
Our silly, but awesome 3 cats!
Our beautiful & cosy home
The progress our son is making on school
Big Bang Theory, Season 5 will arrive shortly

And? What are you most grateful for today?

Xxx
Sabine 
@ High Frequency

10 October 2012

My Gratitudes Today

Good afternoon,

I started writing down my gratitudes again and of course, today I have a few I wanted to share with the world. So here it goes. I am so grateful for;

My loving family
The roof over our heads
My awesome job
Our son is making music too! (just like his mom)
The progress our son is making in school
Already started shopping for December (presents)
Big Performance with the Orchestra is coming up this weekend
(I play the accordeon in an orchestra with 30 other people)
My progress in playing the accordeon

Well, I guess I can go on and on but these are the highlights. Wishing you all a very nice rest of the day & till next time!

Hugs & Kisses,
Sabine @ High Frequency


28 August 2012

80 Daily Gratitude Affirmations

  1. I am grateful. 
  2. I am attracting good into my life. 
  3. My daily attitude is one of gratitude. 
  4. I am seeing greatness all around me. 
  5. I am feeling that I have a grateful heart. 
  6. I am a magnet for good and for that good… I am grateful. 
  7. I see abundance all around me. I am grateful. 
  8. I am filled with happiness and gratitude. 
  9. I am learning each day to be grateful. 
  10. I just feel grateful each morning. 
  11. Abundance comes to me because I am grateful. 
  12. I am learning to appreciate all I have. 
  13. I am grateful and thankful for all goodness God has given me. 
  14. I give thanks daily for blessings that flow into my life. 
  15. I am grateful for my health. 
  16. I feel profound gratitude for all I am and all I have. 
  17. I know gratitude is a daily choice and I choose to be grateful.
  18. I am blessed in so many ways and am deeply grateful
  19. I am grateful for my life and growing consciousness within it
  20. I am profoundly grateful for the power granted me to command the formless intelligence all around me.
  21. The more grateful I am, the more my soul may live in close touch with God.
  22. My soul continuously rejoices and unites with my experience as I engage in gratitude.
  23. Gratitude opens the door for my essence to flow through my life, and spirit blessings to pour into all that I choose to create.
  24. Gratefulness is how I return energy to the universe for the bounty I am blessed with.
  25. The more grateful I am, the more blessed I am.
  26. The more grateful I am, the more connected I am to the source and power of creation.
  27. I am deeply grateful to the Creator who wants me to thrive in life.
  28. I now immerse in gratitude and cultivate it as a habit.
  29. In profound gratitude, I am in a harmonious relationship with the formless Substance out of which my life emerges. 
  30. By my gratitude, I am close to the source of abundance.
  31. My subconscious mind is continually finding things that I am grateful for. 
  32. In my sleep, I am continually fed inspirations to support me to develop a habit of gratitude in life.
  33. I am able and willing to embrace all experiences and derive the gifts they hold for me. 
  34. I am grateful for life hugging me in a perfect reflective way.
  35. I release all resistance to any part of my life and accept it all, knowing it is there as ‘love in action’.
  36. I release all bitterness, resentment and dissatisfaction that I may see the blessings I’ve missed.
  37. In gratitude I am at peace with my life and able to withdraw from non-serving energies and focus wholly on creating wonderful things in great joy and expectancy.
  38. In gratitude I am fluid energy able to move easily with life and direct it according to my desires born of love.
  39. In gratitude I am inwardly free and unattached to specific outcomes; everything that comes to me is imbued with divine wisdom.
  40. With a grateful heart I see opportunities for growth and joy everywhere.
  41. My gratitude reaches God and God moves towards me.
  42. My gratitude reaches the source of abundance and the source rushes towards me. 
  43. In gratitude, I love unconditionally and become infinite being with infinite potential.
  44. I am capable of doing what I do because others have come before me. I am grateful for the world I see. 
  45. I engage and enjoy the luminous divine Essence in all who enter my life.
  46. I am grateful for all the players in my life. Everyone in my life is “love in action”. 
  47. I appreciate all people in my life, for each one brings an opportunity for learning to me.
  48. I now experience being fully supported by everyone in my life.
  49. I am strongly and constantly grateful for all that is in my life.
  50. Gratitude keeps me connected to the power of the universe.
  51. Gratitude is love, and my heart opens to receive all the blessings coming my way.
  52. The grateful mind focuses on the best.
  53. I focus on the best in everything and everyone, and the best appears abundantly for me.
  54. My life is the image of what I give attention to. What a wonderful experience!
  55. I am thinking Substance taking the form of what I think about.
  56. I am a lucid dreamer, dreaming wonderful possibilities and potentials.
  57. The grateful mind expects the best. 
  58. I continually expect the best in everything and everyone who enters my life.
  59. I am profoundly connected to the source and power of life through the love that I am.
  60. I am profoundly connected to the source and power of life through continual gratitude.
  61. I breathe in the beauty, abundance and goodness of life; it abounds.
  62. I see only abundance and supply all around me; how wonderful to be alive.
  63. I am loved my God and in deep gratefulness, I allow myself to take this love in deeply.
  64. Before going to sleep, I release all idle thoughts and focus on all my blessings.
  65. As I count my blessings, my blessings grow.
  66. As I am grateful to others, they are gracious to me.
  67. In gratefulness, I give back to the universe and I am fulfilled.
  68. Being in gratitude is heavenly.
  69. In gratitude I am in harmony with the creative energies of the universe.
  70. By continual gratitude, I am open to receiving God’s grace.
  71. I am deeply and continuously grateful, and thereby I align to the outcomes of greatest blessing.
  72. I am grateful and thereby allow more supply into my life for which to be grateful!
  73. I release all concern as to how to feed, clothe, or supply my world, and turn all my thoughts to expressing the love that I am in freedom and joy.
  74. The grateful mind expands to embrace even more of the blessings of life—I am continuously grateful and expanding. 
  75. I dwell only on the best and the blessings, and I become the best, blessed, and a blessing unto others. 
  76. Faith is born of gratitude; I have faith and am filled with joyous expectancy.
  77. I continuously expect great things and am deeply grateful in advance.
  78. I am so grateful to be alive!
  79. I am so very grateful for my wonderful, loving, understanding & beautiful family.
  80. I am grateful for all the miracles nature has to offer me now, and in the future.

08 February 2012

My Affirmations Today

I love my life
I am making progress in so many ways
I will cast aside every  negative input
I will open up for all positive ones....
I am doing very well!!!



28 January 2012