Raise Your Frequency

When working with the Law of Attraction, your vibrational frequency is of utmost importance! Vibrate at a low frequency and you’ll attract negative events and circumstances; vibrate at a high frequency and you’ll attract lots of abundance, love, joy and goodness into your life. But how do you ensure that you’re emitting a high frequency? Below are five easy and fun ways to get yourself into a state of high, positive vibration:

Laugh!

Laughter is one of the most powerful tools in your arsenal against negativity, because it’s impossible to emit a low frequency when you’re feeling so happy. Invest in some materials that you can turn to and inspire laughter whenever you feel the need. Buy comedies or sitcoms on DVD, get some good joke books or calendars, bookmark some funny websites, and make sure to have a good laugh at least once a day.

Get inspired!

Lifting your spirits to a place of inspiration and awe is another great way to raise your frequency, and it’s pretty easy to do no matter where you are. Keep inspiring books and movies on hand, and seek out positive people as often as you can. If you have nothing available to help and you need to get into an inspired state, think about something inspiring from your past, or make something up in your mind! It doesn’t matter if it’s “real” or not, as long as it gets you feeling uplifted and happy.

Get pumped!

This is actually two ideas in one. By “pumped” I’m referring to your mental state first. Think about something that gets you excited and enthusiastic. Bring to mind how you’ll feel when you achieve an important goal, or imagine that you’re competing in a contest and you’re going to win a lot of money or great prizes. The specifics don’t really matter, just think of something that makes you feel fired up.

You can also pump up your body through physical activity or dance, which will trigger positive emotions and achieve the same results.

Let your hair down!

Have fun with friends and loved ones as often as you can, or even by yourself if no one else is around. Be silly and have fun, whether you’re engaging in creative activities or simply hanging around and relaxing.

Rest!

It’s hard to feel positive when you’re tired and cranky! Make it your mission to get enough rest on a regular basis, and you’ll find that you are much better able to keep your emotions and thoughts in good order too.