I ❤ YOU (Animated)

Animated message, for all my beloved friends!

Have a blessed night! Love & light! ❤

Blinking L.O.V.E.

♥ We accept the love we think we deserve ♥

♡ Love & Light ♡

Poem; Dear Mom ♥

I went to a party, 

And remembered what you said.

You told me not to drink, Mom

So I had a sprite instead. 

I felt proud of myself,

The way you said I would,

That I didn't drink and drive, 

Though some friends said I should.

I made a healthy choice,

And your advice to me was right, 

The party finally ended,

And the kids drove out of sight.

I got into my car,

Sure to get home in one piece,

I never knew what was coming, Mom

Something I expected least. 

Now I'm lying on the pavement,

And I hear the policeman say,

The kid that caused this wreck was drunk,

Mom, his voice seems far away.

My own blood's all around me,

As I try hard not to cry.

I can hear the paramedic say,

This girl is going to die.

I'm sure the guy had no idea,

While he was flying high,

Because he chose to drink and drive,

Now I would have to die. 

So why do people do it, Mom

Knowing that it ruins lives?

And now the pain is cutting me,

Like a hundred stabbing knives. 

Tell sister not to be afraid,

Tell daddy to be brave,

And when I go to heaven, 

Put Daddy's Girl on my grave.

Someone should have taught him, 

That its wrong to drink and drive.

Maybe if his parents had,

I'd still be alive. 

My breath is getting shorter, Mom

I'm getting really scared. 

These are my final moments,

And I'm so unprepared.

I wish that you could hold me Mom,

As I lie here and die.

I wish that I could say, "I love you, Mom!"

So I love you and good-bye.

I love you Mom!

Poem; Peace ♥

Peace is what the world needs fast
Peace is required most
Peace can't come by waging wars 
Peace is born through great efforts! 

Peace can dwell when love prevails
Peace is the driving force
Peace must last forever to
Keep the world love life firstly

Peace is the priceless wealth much sought
Peace must start from homes
Peace must spread through all nations
And fill hearts and minds of men

Peace is one that brings progress
Peace can bridge differences
Peace is made by dialogues
Peace is the key to world's happiness

Author: Dr John Celes

Handwriting on the Wall ♥

A weary mother returned from the store
Lugging groceries through the kitchen door.
Awaiting her arrival was her eight-year-old son
Anxious to relate what his younger brother had done.

"While I was out playing and Dad was on a call
T.J. took his crayons and wrote on the wall!
It's on the new paper you just hung in the den
I told him you'd be mad at having to do it again."

She let out a moan and furrowed her brow
"Where is your little brother right now?"
She emptied her arms and with a purposeful stride
She marched to his closet where he had gone to hide.

She called his full name as she entered his room
He trembled with fear -- he knew that meant doom!
For the next ten minutes, she ranted and raved
About the expensive wallpaper and how she had saved.

Lamenting all the work it would take to repair
She condemned his actions and total lack of care.
The more she scolded, the madder she got
Then stomped from his room, totally distraught!

She headed for the den to confirm her fears
When she saw the wall, her eyes flooded with tears.
The message she read pierced her soul with a dart
It said, "I Love Mommy," surrounded by a heart.

Well, the wallpaper remained, just as she found it
With an empty picture frame hung to surround it.
A reminder to her, and indeed to all
Take time to read the handwriting on the wall!!!

Have a blessed night! ♥

Poem ♥ Meet Me In The Stars ♥

As I am saying good night at the end of the day, 

And you are not here, but many miles away, 

My heart is so empty and so lonely inside, 

As I wipe away a tear I am trying to hide.

I close my eyes and try to go to sleep, 

But with the sadness inside I begin to weep. 

Suddenly I remember what you once said to me, 

Just meet me in the stars, waiting for you I will be.

When distance tends to keep us apart, 

Remember I still hold you near in my heart. 

When the night together, can't be ours, 

Just close your eyes and meet me in the stars.

Meet me in the stars, I'll be waiting there for you. 

With a bottle of wine and glasses for two. 

Just close your eyes and there you will see, 

Waiting in the stars, just for you I will be.

Remembering those words, I begin to smile, 

And gently close my eyes, lessening the miles. 

I can see the stars, oh how beautifully arranged, 

But you are not there, no hug to exchange.

I sit alone waiting, with hope in my heart, 

No longer wanting to be kept apart. 

Suddenly in the distance, a shadow appears, 

A tear rolls down my face and the image is clear.

There is no question it is you that I see, 

Waiting in the stars, just like you promised to me. 

You hold out your hand as you become near, 

And put it in mine saying, "I miss you, my dear. "

Suddenly there's gentle music, filled with romance, 

You gently pull me close, we begin to dance. 

Just meet me in the stars, that is where I will be. 

A special place in the stars just for you and for me.

by Geri Mooren

Special thanks, for this beautyful poem. ♡

Gratitude Poem

For attractive lips, speak words of kindness.
For lovely eyes, seek out the good in people.
For a slim figure, share your food with the hungry.
For beautiful hair, let a child run his or her fingers through it once a day.
For poise, walk with the knowledge you'll never walk alone.
People, even more than things, have to be restored, renewed, revived, reclaimed, 
and redeemed; never throw out anybody.
Remember, if you ever need a helping hand,
you'll find one at the end of your arm.
As you grow older, you will discover that you have two hands,
one for helping yourself, the other for helping others.
The beauty of a woman is not in the clothes she wears, the fig2ure that she carries, 
or the way she combs her hair.
The beauty of a woman is seen in her eyes, because that is the doorway to her heart, 
the place where love resides.
True beauty in a woman is reflected in her soul.
It is the caring that she lovingly gives, the passion that she shows.
And the beauty of a woman only grows with passing years.

Audrey Hepburn

Looking back on 2012

It’s a good idea to look back and reflect on the year that’s just coming to an end;

1. What are you grateful for?
2. What made you happy?
3. What energized you?
4. What barrier did you overcome?
5. What changed you?
6. What triggered your creativity?
7. What deepened your spirituality?
8. What kindness did you experience?
9. What did others do for you?
10. What inspired you?
11. What made you feel good?
12. What difficulty taught you an important lesson?

Gratitude is a mind state that leads to happiness and contentment. So, it’s good to go forward into the new year with a grateful heart. We can get caught up in negative emotions, like resentment or anger. But such emotions are destructive and painful for you as well as for others. So whenever you notice that you’re energy is getting negative, just ask yourself: "What and who am I grateful for? It always works for me! Going to continu my journey next year and make it even better!

Wishing you all the best for the year 2013! Best of luck, health, love & light to you all!

Love & light! ♥ 

Sabine

Bless my online friends!

Speaking out my gratitude, for all my dear online friends. So blessed to have been connected with you!

Love & light!
xxx Sabine

♡ My Gratitudes Today ♡

Today I am going to express my gratitude, because it has been to long, 

since the last time I stopped to think how blessed I really am! 

For for instance;

My beautiful family!

Our awesome home

The friends in our lives

My perfect vision/sight

My ability to taste delicious foods

My ability to hear

The food on our plates

Today's Technology

Our bright future

Have a blessed night everyone! 

Namaste! xxx

I thank God for the blessing, that is MY LIFE! 

Best Wishes 4 a Sunshine Day

MAY BUTTERFLIES MAKE YOUR MORNINGS BRIGHT,
MAY SUNSHINE DISPERSE THE DARKNESS OF THE NIGHT.
MAY MORNING GLORIES BLOOM IN HUES OF BLUE,
MAY ALL YOUR WISHES AND DREAMS COME TRUE.

MAY THE WINDING COUNTRY ROAD YOU STROLL,
MAY IT BE SHADED WITH TREES AND BIRDS YOU KNOW.
MAY YOU ENJOY THE WONDERS OF THE SEASON,
MAY WONDERFUL THINGS HAPPEN FOR A GOOD REASON.

MAY YOU ALWAYS HAVE HAPPINESS EACH AND EVERY DAY,
MAY THE FLUFFY WHITE CLOUDS DRIFT BY TAKING AWAY THE GRAY.
MAY YOU ALWAYS BE BLESSED WITH GOOD HEALTH,
MAY YOUR YEARS BE BLESSED WITH JUST ENOUGH WEALTH.

MAY YOU ALWAYS HAVE FRIENDS ON THIS JOURNEY YOU TAKE,
MAY EACH MORNING BE PLEASANT AS YOU AWAKE.
MAY GOD LOOK OVER YOU EACH AND EVERY DAY AS YOU OFTEN PRAY,
MAY YOU BE BLESSED WITH A GUARDIAN ANGEL AS YOU TRAVEL ON YOUR WAY.

MAY YOU ALWAYS DO THE RIGHT THING IN THE DECISIONS YOU MAKE,
MAY THE ROAD ALWAYS BE THE RIGHT CHOICE IN THE ONE YOU TAKE.
MAY THE LORD ALWAYS BE AT YOUR SIDE,
MAY YOU ENJOY LIFE AND BE JOYOUS WHILE IN THIS LIFE YOU STRIVE.

MAY YOU ALWAYS TRY TO DO YOUR BEST AND FORGIVE,
MAY YOU REMEMBER THERE WILL BE TESTS EACH DAY YOU LIVE.
MAY YOU BE ABLE TO FORGET AND ERASE THE PAIN,
MAY YOU ALWAYS HAVE SUNSHINE AS EACH DAY STARTS ONCE AGAIN.

MAY YOU ALWAYS HAVE EVERYTHING YOU NEED,
MAY YOU ALWAYS MAKE THE RIGHT DECISION AND TAKE OUT THE WEEDS.
MAY ALL LIFE'S BLESSINGS BE BESTOWED ON YOU,
MAY YOU ENJOY YOUR DAY - NO MATTER WHAT YOU MAY DO.

MAY YOU ALWAYS BE ABLE TO SMILE WITH EACH DAY WHEN IT IS NEW,
MAY YOU APPRECIATE A ROSE TOUCHED WITH THE MORNING DEW.
MAY YOU BE ABLE TO FORGET ALL THE HURTS OF LONG AGO,
MAY ALL THESE BLESSINGS BE YOURS - DON'T WASTE LIFE - TRAVEL SLOW.

Have a Blessed Sunday my Sweet Friends!

Steps to ensure that every day is a bright day!

Go to bed feeling good. Spend the last few moment reflecting on the good in your day and what makes you happy.

As you wake up, notice how you feel. Warm, comfortable, thankful for another day. Set the intention before you get out of bed to have a great day. Run through the day in your head (briefly) and dwell on positive outcomes. Notice how good you feel.

As you’re getting ready, play music that makes you happy. If you don’t want to wake others up, use your iPod or mp3 player. Avoid the news. Use Affirmations, preferably on a daily basis.

In your car, or set aside 15 minutes before you start work, repeat your affirmations. Even better if you can do it in front of a mirror. Repeat your affirmations through the day. (the goal is to reach 500 or 600 times).

During your commute, have inspirational audios…anything that will encourage growth AND make you feel good.

If you exercise or walk your dog, have positive music or audios playing.

Do what you can to maintain the good feelings through the day. If something comes along to ‘throw you out’ of happiness, give yourself a fix of positive energy. Have a ‘happiness toolkit’ ready or carry a small notebook full of your favourite quotes.

Before bed, review the day, focus on the good things that happened and spend the last few moments reflecting on what makes you happy and repeating your affirmation until you fall asleep.

The goal of this is to train your brain to focusing on the positive. As you do this, it gets easier. Don’t beat yourself up if it feels like hard work the first few days, but also don’t give up…keep going. Enlist the help of a friend or coach if you need help really mastering your negative mindset.

Those are the exact steps that I share with my VIP clients and participants from my Master Your Mindset program. And I KNOW it works, because I use this process myself, and every client who has incorporated it has been incredibly successful. 

Do the work, it works. Promise.

♥ Irish Morning Blessing ♥

----- Irish Morning Blessing ------

May your days be many and your troubles be few. 

May all God's blessings descend upon you. 
May peace be within you may your heart be strong. 
May you find what you're seeking wherever you roam.

Have a wonderful day my dear friends! 
Sending out Love & Light to you all!

╔═.♥. ═════════════════════════╗

HAVE AN AWESOME DAY EVERYONE!!! XXX

╚══════.♥. ════════════════════╝

Hugs & Kisses,
Sabine

♥ My Daily Gratitudes ♥

Good evening positive peeps!

Another day to be grateful to be alive, and of course 

I can summon a lot of things I am grateful for today. 

I am so awefully grateful for;

Electricity 

Water

Food on our plates

Our health

Our luxury life

Our new car

Our clothes

Our infinite supplies

Our love for each other

Progress playing the accordeon

My son playing the accordeon :-)

I can go on and on, but these where the "headlights". 

Have a blessed evening everyone! 

♥ Love & Light ♥

Poem: You & Me this Autumn

It was you, me & this autumn, when
I stood an onlooker, then
You & the autumn romped again.

How I relish looking on, when
This autumn showered the golden
confetti on you, then
You & the autumn romped again.

Those birds, being envious of you, when
The silver heels & golden leaves would
make saccharine songs, then
You & the autumn romped again.

In our midst, this autumn was a bosom
pal, when
None would sing the songs with us, then
You & the autumn romped again.

You & Me were dashing on the greying
path, when
The autumn was younger & even younger,
our Love, then
You & the autumn romped again.

We met in every scuffle, we had, when
This autumn stood a witness, then
You & the autumn romped again.

Our deep ties with the autumn would
never go in vain, when
On our graves the golden confetti would
shower down again, then
You & the autumn romped again (close to
my grave) 

Pablo Keats

❤ Poem: Words of Wisdom

Each human being has granted 2 qualities;
Power & Gift
A man must know
How to use his power and,
when to use the gift
Power drives man to meet
his destiny, his gift, obliges him
To share with others,
that which is good to him

Paolo Coelho

♥ Speaking Out My Gratitude ♥

Good evening everyone!

Another day got by on our beautiful planet earth. Thankful for all the wonders of nature and all the wonderful people in my life! But also for;

My creativity
My progress in financial insight
The joy of preperation 4 the Holiday(s)
Our son's creativity
Our musical potential
Our ever so crazy cats
My awesome job
Our health
Our family band
My spirituality

Sending out love & light to you all!

Love,
Sabine

I still tell myself this every day!

Animated Confidence Affirmation

I deeply & truly love my self. I believe in my abillities and skills and know I am going to be succesful in life. I a one with the universe, and above all loved by my friends & family. I ♥ my life and everyone in it!

♥ My Gratitudes Today ♥

Good morning positive people!

Of course, also today I will speak out my gratitudes. I have such a lot to be grateful for, for instance;

Our beautiful son
This season full of surprises
My progress in Self-Improvement
My good intentions for coming months
My follow up on my good intentions
Bought a new CD of a great Accordeon Ensemble
My & my Families Health
My Growing Awareness
I still hold my job for 11 months now, awesome!
(especially in these though times)

Right! Going to get ready to pick up my son in an hour and still got lots to do, so signing off for this morning. I want to thank you for reading this post and wish you all a lovely day @ High Frequency! Namaste! xxx

In ♡ with gratitude

♡ My Gratitudes Today ♡

Good afternoon dear people @ High Frequency!

Again, want to show my gratitude for so many things today;
My son's progress on school
The quality time the family spents together 
The performance of my accordeon-club went very well
The roof over our heads
The food on our plates every day
The good night sleep I've been having lately
Winter Season is coming! Love it; Snow, Christmas, Candles, all that stuff 
My progress in playing the accordeon, each lesson makes me a little better
Our good health
The wonderful summer we had
The trips I took with my son this summer

These where the highlights of my gratitudes today. 
Have a wonderful day everyone, till next time @ High Frequency!

Hugs & Kisses! 

My Attitude Of Gratitude